Fitness

Fitness Schedule

Please Click Here to View 2016 PMC Fitness Program Brochure

Tai Chi . 9:30-10:30 am . Monday . Wednesday . Friday

Gentle Stretch . 9:30-10:15 am . Tuesday . Thursday

PMC Yoga & Pilates . 10:15-11:00 am . Tuesday . Thursday

Zumba . 8:00-9:00 am . Monday . Thursday

Weights . 9:00-9:30 am . Monday

Cardio Dance & Tone . 8:00-9:00 am . Tuesday

Drum Fitness . 8:00-8:45 am . Wednesday

Body Works . 8:45-9:30 am . Wednesday

Resistance Bands & Core Training . 8-9 am . Friday

Outdoor Activity . As Scheduled . Saturdays

Classes in PMC Clubhouse

Check the office for fees.

Click here for details about Water Aerobics.

Pine Mountain Club has a walking/running fitness trail with parcourse exercise stations available for use to all residents.