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Weights & Toning

October 12 @ 8:00 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until December 28, 2017

Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. The class incorporates weights, resistance bands and body weight exercises to change the shape of your body; no muscle gets neglected!


October 12
8:00 am - 8:30 am
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