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February 2018

Drumfit/Bodyworks

February 21 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

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Drumfit/Bodyworks

February 28 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

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March 2018

Drumfit/Bodyworks

March 7 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

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Drumfit/Bodyworks

March 14 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

Find out more »

Drumfit/Bodyworks

March 21 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

Find out more »

Drumfit/Bodyworks

March 28 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

Find out more »
April 2018

Drumfit/Bodyworks

April 4 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

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Drumfit/Bodyworks

April 11 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

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Drumfit/Bodyworks

April 18 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

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Drumfit/Bodyworks

April 25 @ 8:00 am - 9:00 am

Drumfitness/Bodyworks is offered Wednesdays at 8 a.m. in the Condor Room. This class blends Drum Fitness and Bodyworks, which are described below. Drum Fitness–A full-body cardio workout that uses drumsticks while exercising. Drum fitness provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Bodyworks–Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Weights, resistance bands and body weight exercises are used to change the shape of your body —…

Find out more »